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<channel>
	<title>Free Lunch For Life &#187; Spotlightshow</title>
	<atom:link href="http://freelunchforlife.com/spotlightshow/feed/" rel="self" type="application/rss+xml" />
	<link>http://freelunchforlife.com</link>
	<description>Free Lunch For Life, fed to you by Angel &#38; Brad - Best friends showing you an interesting world.</description>
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		<item>
		<title>Record Boasting Coasters</title>
		<link>http://freelunchforlife.com/2009/05/06/record-boasting-coasters/</link>
		<comments>http://freelunchforlife.com/2009/05/06/record-boasting-coasters/#comments</comments>
		<pubDate>Wed, 06 May 2009 04:00:15 +0000</pubDate>
		<dc:creator>brad</dc:creator>
				<category><![CDATA[Spotlightshow]]></category>

		<guid isPermaLink="false">http://freelunchforlife.com/?p=953</guid>
		<description><![CDATA[We&#8217;ve come a long way since the ice slides constructed in 17th century Russia. I&#8217;m not talking about the wooden coaster at Coney Island. With the advancements in modern technology, they keep getting built taller and faster. I haven&#8217;t always been a fan of roller coasters. My interest took a sharp u-turn from hate to [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_954" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-954" title="rollercoaster" src="http://freelunchforlife.com/wp-content/uploads/2009/05/2613422692_b09a870d01-300x225.jpg" alt="by flickr user, Joao Maximo" width="300" height="225" /><p class="wp-caption-text">by flickr user, Joao Maximo</p></div>
<p>We&#8217;ve come a long way since the ice slides constructed in 17th century Russia. I&#8217;m not talking about the wooden coaster at Coney Island. With the advancements in modern technology, they keep getting built taller and faster.</p>
<p>I haven&#8217;t always been a fan of roller coasters. My interest took a sharp u-turn from hate to love. I remember crying on Splash Mountain at Disney World when I was 13 and then absolutely loving the thrill of the Montu at Busch Gardens when I was 18. I&#8217;m pretty sure it was some kind of control issue stemming from my mom laughing and continuing to push me higher on the swing when I was scared and wanted to get off. Anyway, I got over it and now I love them. I guess I just learned to let go.</p>
<h1>God help us in the hands of engineers</h1>
<p>Recently I&#8217;ve been interested in the record-breaking coasters. The tallest. The fastest. I&#8217;ve found that even though Florida is known for its theme parks, it is not home to any of the record breakers.</p>
<h2>78.4 mph &#8211; Son of Beast (Mason, Ohio, USA)</h2>
<p>The world&#8217;s fastest wooden roller coaster. This is a pretty fast ride for it being made out of sticks.<br />
<object width="425" height="344" data="http://www.youtube.com/v/8GPmIW629e4&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/8GPmIW629e4&amp;hl=en&amp;fs=1" /><param name="allowfullscreen" value="true" /></object></p>
<h2>8,133 ft. &#8211; Steel Dragon 2000 (Kuwana, Mie, Japan)</h2>
<p>The world&#8217;s longest roller coaster. It&#8217;s over a mile and a half long!<br />
<object width="425" height="344" data="http://www.youtube.com/v/3cfcUS_I3as&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/3cfcUS_I3as&amp;hl=en&amp;fs=1" /><param name="allowfullscreen" value="true" /></object></p>
<h2>120 mph &#8211; Top Thrill Dragster (Sandusky, Ohio, USA)</h2>
<p>The world&#8217;s third fastest roller coaster.<br />
<object width="425" height="344" data="http://www.youtube.com/v/lYfHS6OvFww&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/lYfHS6OvFww&amp;hl=en&amp;fs=1" /><param name="allowfullscreen" value="true" /></object></p>
<p>With this type of coaster, every once in a while it doesn&#8217;t work quite right.<br />
<object width="425" height="344" data="http://www.youtube.com/v/eL2jnfUXWVg&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/eL2jnfUXWVg&amp;hl=en&amp;fs=1" /><param name="allowfullscreen" value="true" /></object></p>
<p>Sometimes it gets completely stuck.<br />
<object width="425" height="344" data="http://www.youtube.com/v/U9U16LtHAGg&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/U9U16LtHAGg&amp;hl=en&amp;fs=1" /><param name="allowfullscreen" value="true" /></object></p>
<h2>128 mph &#8211; Kingda Ka (Jackson Township, New Jersey, USA)</h2>
<p>Currently the world&#8217;s tallest coaster with the biggest drop, but the second fastest.<br />
<object width="373" height="359" data="http://video.google.com/googleplayer.swf?docid=7128579646706869754&amp;hl=en&amp;fs=true" type="application/x-shockwave-flash"><param name="id" value="VideoPlayback" /><param name="src" value="http://video.google.com/googleplayer.swf?docid=7128579646706869754&amp;hl=en&amp;fs=true" /><param name="allowfullscreen" value="true" /></object></p>
<h2>135 mph &#8211; RingÂ°Racer (NÃ¼rburgring, Germany)</h2>
<p>The United States is stereotyped for its bigger is better mentality, but it is not home to the world&#8217;s fastest roller coaster.<br />
<object width="425" height="349" data="http://www.youtube.com/v/sk9DhnZP2WA&amp;border=1&amp;color1=0x2b405b&amp;color2=0x6b8ab6&amp;hl=en&amp;feature=player_embedded&amp;fs=1" type="application/x-shockwave-flash"><param name="allowFullScreen" value="true" /><param name="src" value="http://www.youtube.com/v/sk9DhnZP2WA&amp;border=1&amp;color1=0x2b405b&amp;color2=0x6b8ab6&amp;hl=en&amp;feature=player_embedded&amp;fs=1" /><param name="allowfullscreen" value="true" /></object></p>
<h1>Your Roller Coaster Stories</h1>
<p>Do you love them? Do you fear them? Did your cousin Ray-Ray fall off and break every bone in his body?</p>
<a href="http://freelunchforlife.com/2009/05/06/record-boasting-coasters/">Click Here To Continue Reading...</a><p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save"><img src="http://freelunchforlife.com/wp-content/plugins/add-to-any/share_save_256_24.png" width="256" height="24" alt="Share/Bookmark"/></a> </p>]]></content:encoded>
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		<item>
		<title>Favorite Sites for Watching TV &amp; Movies Online</title>
		<link>http://freelunchforlife.com/2009/04/29/movies-shows-online-oh-my/</link>
		<comments>http://freelunchforlife.com/2009/04/29/movies-shows-online-oh-my/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 04:01:57 +0000</pubDate>
		<dc:creator>angel</dc:creator>
				<category><![CDATA[Spotlightshow]]></category>
		<category><![CDATA[abc]]></category>
		<category><![CDATA[cbs]]></category>
		<category><![CDATA[fox]]></category>
		<category><![CDATA[hulu]]></category>
		<category><![CDATA[imdb]]></category>
		<category><![CDATA[joost]]></category>
		<category><![CDATA[movies]]></category>
		<category><![CDATA[nbc]]></category>
		<category><![CDATA[onlinetv]]></category>
		<category><![CDATA[shows]]></category>
		<category><![CDATA[south park]]></category>
		<category><![CDATA[television]]></category>
		<category><![CDATA[tv]]></category>
		<category><![CDATA[veoh]]></category>
		<category><![CDATA[youtube]]></category>

		<guid isPermaLink="false">http://freelunchforlife.com/?p=844</guid>
		<description><![CDATA[I can&#8217;t remember when the last time was that I watched TV from a real television. Â When it comes to movies, I&#8217;ll catch one at the theater most weekends. Â If there&#8217;s a new release DVD out, I&#8217;ll go to the redbox vending machine on Monday and get a free DVD. Â As for TV watching, I [...]]]></description>
			<content:encoded><![CDATA[<p>I can&#8217;t remember when the last time was that I watched TV from a real television. Â When it comes to movies, I&#8217;ll catch one at the theater most weekends. Â If there&#8217;s a new release DVD out, I&#8217;ll go to the redbox vending machine on Monday and get a free DVD. Â As for TV watching, I do it all from my computer. Â Luckily, Â the shows that I do follow like <em>Fringe, Lie To Me, Family Guy, The Simpsons, 30 Rock, &amp; The Office </em>are all available online.</p>
<p>I bet this has caused a lot of people to question whether or not they have to subscribe to any service to watch TV. Â You might complain that watching your computer monitor is not as convenient as watching a nice big TV screen, but there&#8217;s plenty out there to solve this problem (xbox360, ps3, slingbox, apple TV etc). Â Here are some of the best sites that I&#8217;ve found for watching movies and shows.<br />
</p><a href="http://freelunchforlife.com/2009/04/29/movies-shows-online-oh-my/">Click Here To Continue Reading...</a><p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save"><img src="http://freelunchforlife.com/wp-content/plugins/add-to-any/share_save_256_24.png" width="256" height="24" alt="Share/Bookmark"/></a> </p>]]></content:encoded>
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		<item>
		<title>Great Idea: Music Videos From Public Domain Cartoons</title>
		<link>http://freelunchforlife.com/2009/04/26/great-idea-music-videos-from-public-domain-cartoons/</link>
		<comments>http://freelunchforlife.com/2009/04/26/great-idea-music-videos-from-public-domain-cartoons/#comments</comments>
		<pubDate>Sun, 26 Apr 2009 14:27:20 +0000</pubDate>
		<dc:creator>angel</dc:creator>
				<category><![CDATA[Spotlightshow]]></category>
		<category><![CDATA[alex gorosh]]></category>
		<category><![CDATA[animation]]></category>
		<category><![CDATA[cartoons]]></category>
		<category><![CDATA[centaur man]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[entertainment]]></category>
		<category><![CDATA[funny]]></category>
		<category><![CDATA[hiphop]]></category>
		<category><![CDATA[it's a pup dog]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music videos]]></category>
		<category><![CDATA[public domain]]></category>
		<category><![CDATA[rap]]></category>
		<category><![CDATA[videos]]></category>
		<category><![CDATA[word worms]]></category>

		<guid isPermaLink="false">http://freelunchforlife.com/?p=856</guid>
		<description><![CDATA[Centaur Man from Word Worms on Vimeo. Alex Gorosh has this great project, WordWorms, which features music videos of cartoons found in the public domain. Â I really enjoyed Alex&#8217;s special brand of hip-hop influenced music and lyrics. Â The first video I saw was It&#8217;s a Pup Dog! which &#8220;explores the joy of owning a puppy.Â  [...]]]></description>
			<content:encoded><![CDATA[<p><object width="400" height="270"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=4133074&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1" /><embed src="http://vimeo.com/moogaloop.swf?clip_id=4133074&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="400" height="270"></embed></object><br /><a href="http://vimeo.com/4133074">Centaur Man</a> from <a href="http://vimeo.com/user1501736">Word Worms</a> on <a href="http://vimeo.com">Vimeo</a>.</p>
<p>Alex Gorosh has this great project, <a href="http://wordworms.com/" target="_self">WordWorms</a>, which features music videos of cartoons found in the public domain. Â I really enjoyed Alex&#8217;s special brand of hip-hop influenced music and lyrics. Â The first video I saw was <em><a href="http://wordworms.com/hip_hop/its-a-pup-dog/" target="_self">It&#8217;s a Pup Dog! </a></em>which &#8220;explores the joy of owning a puppy.Â  It stars a group of animal rights activist gnomes that live in the wallpaper.&#8221;Â </p>
<p>I tried doing something like this with my band. Â I put our music to footage of a Popeye cartoon. Â Yeah, it didn&#8217;t work out so hot.</p>
<p>Keep up the good work, Alex. Â Check out <a href="http://wordworms.com/">wordworms </a>for more videos, or go to <a href="http://alexgorosh.com" target="_self">Alex&#8217;s personal site</a>.</p>
<a href="http://freelunchforlife.com/2009/04/26/great-idea-music-videos-from-public-domain-cartoons/">Click Here To Continue Reading...</a><p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save"><img src="http://freelunchforlife.com/wp-content/plugins/add-to-any/share_save_256_24.png" width="256" height="24" alt="Share/Bookmark"/></a> </p>]]></content:encoded>
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		<item>
		<title>Cha-ching Go Byebye: or How the Credit Crisis Looked Beautiful</title>
		<link>http://freelunchforlife.com/2009/04/22/cha-ching-go-bye-bye-but-its-so-visually-stimulating/</link>
		<comments>http://freelunchforlife.com/2009/04/22/cha-ching-go-bye-bye-but-its-so-visually-stimulating/#comments</comments>
		<pubDate>Thu, 23 Apr 2009 03:00:41 +0000</pubDate>
		<dc:creator>angel</dc:creator>
				<category><![CDATA[Spotlightshow]]></category>
		<category><![CDATA[banks]]></category>
		<category><![CDATA[credit crisis]]></category>
		<category><![CDATA[jonathan jarvis]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[mortgages]]></category>
		<category><![CDATA[tutorials]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[visualizations]]></category>

		<guid isPermaLink="false">http://freelunchforlife.com/?p=770</guid>
		<description><![CDATA[I&#8217;m a sucker for information packaged in an aesthetically pleasing way. Â A lot of people that have seen this have been gushing about the look of the presentation, as well as the information communicated. Â I can&#8217;t blame them (me). Â If you want to get a handle on how the credit crisis came to be, what [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m a sucker for information packaged in an aesthetically pleasing way. Â A lot of people that have seen this have been gushing about the look of the presentation, as well as the information communicated. Â I can&#8217;t blame them (me). Â If you want to get a handle on how the credit crisis came to be, what leverage is, or what CDO&#8217;s are, then check out this video. Â And for all you poindexters out there who know this like the back of your hand, learn how to explain it better to others.</p>
<p><object width="400" height="225" data="http://vimeo.com/moogaloop.swf?clip_id=3261363&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1" type="application/x-shockwave-flash"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://vimeo.com/moogaloop.swf?clip_id=3261363&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1" /></object><br />
<a href="http://vimeo.com/3261363">The Crisis of Credit Visualized</a> from <a href="http://vimeo.com/jonathanjarvis">Jonathan Jarvis</a> on <a href="http://vimeo.com">Vimeo</a>.</p>
<p><strong>What do you think of this? Â Coming soon: a few links to other great visualizations and presentations culled from obsessive searches.</strong></p>
<a href="http://freelunchforlife.com/2009/04/22/cha-ching-go-bye-bye-but-its-so-visually-stimulating/">Click Here To Continue Reading...</a><p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save"><img src="http://freelunchforlife.com/wp-content/plugins/add-to-any/share_save_256_24.png" width="256" height="24" alt="Share/Bookmark"/></a> </p>]]></content:encoded>
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		<item>
		<title>PreRequisites For The 4 Hour Work Week</title>
		<link>http://freelunchforlife.com/2009/04/15/prerequisites-for-the-4-hour-work-week/</link>
		<comments>http://freelunchforlife.com/2009/04/15/prerequisites-for-the-4-hour-work-week/#comments</comments>
		<pubDate>Wed, 15 Apr 2009 04:00:32 +0000</pubDate>
		<dc:creator>brad</dc:creator>
				<category><![CDATA[Spotlightshow]]></category>
		<category><![CDATA[4 hour workweek]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[get rich]]></category>
		<category><![CDATA[income]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[tim ferriss]]></category>

		<guid isPermaLink="false">http://freelunchforlife.com/?p=671</guid>
		<description><![CDATA[The 4 Hour Work Week Escape the 9-5, live anywhere, and join the new rich! Live your dreams now. Retirement is a growing myth. I have read it a few times and it has helped my perspective quite a bit. Before traveling the path outlined in this book there are a few things you should [...]]]></description>
			<content:encoded><![CDATA[<div class="mceTemp">
<dl id="attachment_672" class="wp-caption alignleft" style="width: 169px;">
<dt class="wp-caption-dt"><a href="http://freelunchforlife.com/2009/04/15/prerequisites-for-the-4-hour-work-week/"><img class="size-full wp-image-672" title="4hourworkweek" src="http://freelunchforlife.com/wp-content/uploads/2009/04/4hourworkweek.jpg" alt="4hourworkweek" width="159" height="240" /></a></dt>
</dl>
</div>
<p><a href="http://www.amazon.com/gp/product/0307353133?ie=UTF8&amp;tag=fl4l-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0307353133" target="_blank"><strong>The 4 Hour Work Week</strong></a><br />
<em>Escape the 9-5, live anywhere, and join the new rich!</em></p>
<p>Live your dreams now. Retirement is a growing myth.</p>
<p>I have read it a few times and it has helped my perspective quite a bit. Before traveling the path outlined in this book there are a few things you should know. I have outlined these facts here. If you can make it through, you are ready to begin your journey to the 4 Hour Workweek.</p>
<h1></p><a href="http://freelunchforlife.com/2009/04/15/prerequisites-for-the-4-hour-work-week/">Click Here To Continue Reading...</a><p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save"><img src="http://freelunchforlife.com/wp-content/plugins/add-to-any/share_save_256_24.png" width="256" height="24" alt="Share/Bookmark"/></a> </p>]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>This Week Reviewed</title>
		<link>http://freelunchforlife.com/2009/03/29/this-week-reviewed/</link>
		<comments>http://freelunchforlife.com/2009/03/29/this-week-reviewed/#comments</comments>
		<pubDate>Sun, 29 Mar 2009 04:01:25 +0000</pubDate>
		<dc:creator>angel</dc:creator>
				<category><![CDATA[Spotlightshow]]></category>
		<category><![CDATA[beer]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[photo tools]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[unitarded]]></category>

		<guid isPermaLink="false">http://freelunchforlife.com/?p=383</guid>
		<description><![CDATA[Here are some interesting things I&#8217;ve seen on the web this week. Â They range from funny videos and science news, to movies and different web Â apps. Click Here To Continue Reading...]]></description>
			<content:encoded><![CDATA[<p>Here are some interesting things I&#8217;ve seen on the web this week. Â They range from funny videos and science news, to movies and different web Â apps.</p>
<p></p><a href="http://freelunchforlife.com/2009/03/29/this-week-reviewed/">Click Here To Continue Reading...</a><p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save"><img src="http://freelunchforlife.com/wp-content/plugins/add-to-any/share_save_256_24.png" width="256" height="24" alt="Share/Bookmark"/></a> </p>]]></content:encoded>
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